20 Dec 2014
Tags: baking powder, canola oil, eggs, flour, Kefir, kosher salt, lemon zest, sugar, vanilla extract
Try these lemon cake, it’s very delicious, nutritious and easy to make. Just follow simple steps here:
- 3 eggs
- 1 1/4 cups sugar
- 1/3 cup canola oil
- ½ teaspoon kosher salt
- 1 cup Lifeway Greek Style Kefir – click here to buy
- 1 ½ cups all-purpose flour
- 2 teaspoons baking powder
- 2 teaspoons grated lemon zest
- ½ teaspoon vanilla extract
- Begin by beating together in a large bowl the eggs, kefir, sugar, vanilla and lemon zest.
- Then pour slowly the dry ingredients to the wet ingredients and stir to combine.
- Add in the canola oil and mix until combined.
- Next, pour the batter into the prepared loaf ban and bake for about 45-50 minutes or until the toothpick inserted comes out clean.
- Meanwhile, in a small pan combine the sugar and lemon. In a low temperature, stir frequently until the sugar dissolved.
- When the cake is done, allow it to cool before removing it from the pan.
- Then brush the lemon-sugar mixture on top.
20 Sep 2014
Tags: eggs, Kefir, sugar, vanilla extract
A delicious and nutritious frozen dessert that the whole family will enjoy. Try this simple recipe now!
- 2 eggs
- 2 tsp vanilla extract
- 2 cups kefir or yogurt or whole milk – click here to buy
- 1 cup kefir cream made with heavy cream (can substitute non-kefired heavy cream)
- 3/4 cup organic sugar (can use raw honey but reduce the amount by approximately 40%)
- Simply beat together the eggs then add the sugar and beat again. Start with the amount of sweetener and add in small increments to taste. (Remember that finished ice cream will be slightly less sweet than the kefir mixture before it’s frozen.)
- Next, blend the vanilla and kefir cream and transfer the mixture into the ice cream maker and follow the instructions of the machine.
20 Jun 2014
Tags: baking soda, flour, Kefir, salt, unsweetened cocoa, vanilla extract, vegetable oil, wheat flour
These delicious recipe is easy to follow. A perfect dessert for the whole family to dig in!
- 1 tsp kosher salt
- 1 tsp baking soda
- 1 Tbsp vanilla extract
- 1/2 cup vegetable oil
- 1/3 cup whole wheat flour
- 3/4 cup unsweetened cocoa
- 1/3 cup unbleached all purpose flour
- 3/4 cup sugar
- 1 cup milk kefir – click here to buy
- Butter and flour either 9×13-inch pan or two 8-inch round cake.
- Meanwhile, preheat the oven to 350 degrees.
- Combine the vegetable oil, kefir and vanilla in a bowl. On a separated bowl, mix the cocoa, baking soda, flour and salt.
- Then add the wet ingredients to the dry ingredients and mix until smooth the spread the mixture into the pan.
- Bake afterwards depending on the size of the pan that your using. For small pans, bake for about 20-25 minutes and for the large pans, bake for about 30-35 minutes.
- Allow the cake to cool before removing it. Then you cut the cake into half and spread a layer of raspberry jam or just spread the jam on top of the cake.
- Dust with powdered sugar the layers of the cake and garnished it with fresh raspberries.
15 May 2014
Tags: All-purpose cream, Condensed milk, Graham crackers, mangoes
Easy to make and very delicious dessert.
- 1 pack of Graham crackers
- 250 ml All-purpose cream
- 1 can of Condensed milk (approximately 390-400g)
- 2-3 ripe mangoes (sliced thinly)
- First step is to combine in a bowl the condensed milk and all-purpose cream and whisk.
- Then arrange the graham crackers on a dish pan. Slowly pour the cream over the crackers and spread the mango on top of the cream.
- Put another layer of graham on top of the mangoes and repeat the process.
- Finaly, garnished the top layer with crushed graham and chill for at least 2 to 3 hours before serving.
Serve these delectable dessert on every occasion and Enjoy!
15 Jan 2014
Tags: baking soda, eggs, flour, Honey, Kefir, Lemon, orange, salt, vegetable oil
These Honey Cake is wonderful for an afternoon dessert with your family and friends. Make your very own Honey cake at the comforts of your home, just follow simple steps!
- 3 eggs
- 1 cup honey
- ½ teaspoon salt
- ¼ cup vegetable oil
- 2 ½ cups All Purpose flour
- 1 tablespoon baking soda
- ½ c Plain Low fat Kefir
- Juice of 1 whole orange
- Zest of ½ lemon
- 1 cup Chai tea, boiling
- Juice of 1 whole lemon
- Zest of ½ orange
- Zest of ½ lemon
- Begin by whisking together in a bowl the flour, baking soda and salt.
- Meanwhile preheat the oven to 325 F, then stray with cooking spray the 2 cupcake pans or 2.9 inch round cake pans.
- Next, mix together in a large bowl the sugar, honey, eggs, oil, kefir, lemon zest, lemon juice, orange zest and orange juice until well combined.
- Add in the dry ingredients and combine until just incorporated.
- Before pouring the batter into the cake pans you have to add boilng tea into the honey mixture and combined.
- Finally, pour batter into prepared cake pans and bake afterwards for about 15 minutes for the cup cakes.
- For the larger cakes, bake for about 35-40 minutes.
- If you like, you can garnished the cakes with honey and caramelized apple.
30 Dec 2013
Tags: banana, blueberries, flax ground up, granola, Honey, Kefir, vanilla, yogurt
Gather and treat your whole family with this yogurt parfaits. A perfect healthy dessert as well.
- 1 banana
- 3-4 T honey
- 1 tsp vanilla
- 3-4 T flax ground up
- 1-2 C homemade granola
- 3 C homemade plain yogurt or Kefir – click here to buy
- 1 C blueberries or another kind of berry
- Combine the yogurt with honey and vanilla.
- In a glass, scoop the yogurt then sprinkled on a teaspoon of flax, homemade granola, spoonful of berries, a few cut up pieces of banana, repeat the procedure.
- End with granola or berries sprinkled on the top.
09 Dec 2013
Tags: butter, chocolate chips, heavy cream, orange extract, orange zest
These chocolate orange truffles are easy to make. Perfect sweet treat for the whole family.
- 1/4 C butter
- 2-3 T orange zest
- 1 t orange extract
- 1/ 3 C of heavy cream
- 6 oz of dark or semisweet chocolate chips
**dipping: ground nuts, pecans, almonds, pistachio or walnuts unsweetened cocoa powder or powdered sugar
- In a medium sauce pan over a low heat, stir the cream, butter and chocolate until it is melted.
- Remove from the the heat and stir in zest and extract.
- Pour the mixture into a shallow baking dish. Then place it in the fridge 40 min at least.
- Scoop out the chocolate and form into balls using your hands. Roll into your dipping choice and serve.
17 Jul 2013
Tags: Honey, kratom leaf, Lemon, Lime, water
- 1 dose’s worth of kratom leaf (this may be dried or whole)
- Distilled water
- 1 Lime or Lemon
- Take the kratom leaf and weigh out enough of it for a single dose using a digital scale. Obviously, the precise amount equivalent to one dose shall vary from user to user, but the most commonly recommended amount is anywhere from 5 to 8 grams for those with low or beginner’s tolerances to the drug. The strength of the strain you have may need to be considered as well, so adapt the recipe as needed.
- Put a saucepan over heat and pour about 6 to 7 fluid ounces of distilled water into it. Let it reach a boil (although not a raging one).
- Add the kratom to the boiling water and let it keep boiling for a quarter of an hour or until the water has reduced to half its original volume.
- Take the saucepan off the heat and hold it at a slight tilt to let the plant matter settle.
- Once the matter has accumulated at the bottom, pour the liquid inside the pan very carefully into a filter. A regular coffee filter will do, unless your kratom leaf is still quite large (not in powdered form), in which case you can use a strainer with a tight weave.
- Collect the liquid in a cup below the filter and add honey and as much sliced lime or lemon to taste.
- Collect whatever plant matter is left in your filter and saucepan for a second boil to get the most out of the kratom.
Take note that the tea from the first infusion will naturally be more bitter-tasting and active than the one from the second. Typically, you will only be able to get two usable brews from a dose of leaf, so get some fresh leaf if you need a third cup. In my experience, drinking it while it is still hot is better, as it gets even more bitter when left to cool. You can add as much honey and lemon as you want—it doesn’t seem to affect the kratom, as far as I can tell.